Glowing Health Program

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.20 GB | Duration: 1h 37m

Look and Feel 5 Years Younger and Transition to Health the Fun Way

What you'll learn

Learn the tools to look and feel 5 years younger

Understand how to properly incorporate a fruit and vegetable based diet for maximum benefit

Know exactly what steps to take to transition from where you are now to a healthy diet and lifestyle where you are thriving

Know how to maintain results for the longterm

Requirements

No experience required. You will benefit from simply incorporating more fruits and vegetables to your current diet.

Description

This video course is meant to help you look and feel 5 years younger within days. You will learn not only how to easily adopt more healthy habits but how to sustain them tor the longterm. The Transition Guide is a 5 module video course that will help you transition to a healthy diet and allow you to incorporate more fruits, vegetables and whole foods into your diet in a fun yet effective manner. It also comes with recipe books, bonus interview with plant-based chef Amanda Sprouts as well as the audio version of the course for when you are on the go as well as a complimentary e-book with useful information and resources to help you succeed on your journey.Want to replace the processed foods in your fridge with more FRUITS and VEGGIES without feeling deprived of delicious foods? This course will give you the tools to do so in a fun and easy manner. With over 8 years of experience in regenerative-detoxification, I'm here to help you look and feel 5 years younger within a matter of days!It is to stop being controlled by your unhealthy habits and processed foods, to stop feeling sick and tired and b thriving and feeling amazing in your body to bring the best of YOU to the world!Can't wait to help you on your journey - Let's do this!

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Understanding the Fruit & Vegetable Diet

Lecture 3 Transition Steps

Lecture 4 Food and Digestion

Lecture 5 Healthy Fun

Lecture 6 Longterm Success

Section 2: Transition to Health the Fun Way

Lecture 7 Exclusive Interview with Amanda from Sprouts Kitchen

Health seekers who want to look and feel 5 years younger within a matter of days

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