Overcome Obstacles & Build Resilience Practical Masterclass

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.54 GB | Duration: 2h 4m

Overcome Any Obstacle & Don't Just Survive but THRIVE in Crisis. Learn Proven Strats for Unstoppable Resilience.

What you'll learn

Cultivate Adaptable Mindset to Build Resilience

Increase Your Self-Esteem and Confidence

Master Your Emotions

Embrace Self-Leadership for More Resilience

Improve Your Leadership in s of Change and Crisis

Overcome Obstacles and Turn Them Into Opportunities

Develop a Positive Mindset

Discover Proven Mindset Shifts and Strats for True Resilience

Embrace Practical Stoicism to Bounce Back From Misfortune

Requirements

An open mind

Full focus on the learning path

Description

Overcome Any Obstacle & Don't Just Survive but THRIVE in Crisis. Learn Proven Strats for Unstoppable Resilience. I've designed this program to help you cultivate the adaptable mindset, authentic confidence, emotional mastery, and self-leadership skills you need to thrive in any situation. You'll discover mindset shifts, proven strats, and tools to help you tackle stressful challenges and achieve your goals. From practical stoicism to stress management techniques - this concise yet powerful course is packed with value. This course will help anyone seeking to build the resilience "muscle" and provide actionable strats to overcome obstacles. It's especially powerful for those who want to take their leadership to the next level. After all, people take cues from leaders, and by becoming more resilient, you will positively impact everyone on your team. So, are you ready to unlock your potential and turn your movie of life into a masterpiece? Join me on this exciting journey to becoming a more powerful person. This concise yet powerful course is divided into four powerful pillars:In Pillar 1, we will discuss Cultivating Your Adaptable Mindset. You are about to learn:- to embrace our common humanity and the power of self-forgiveness - what is practical Stoicism, and how to use this philosophy for more resilience - to reframe segly negative situations into possible opportunities - to consciously direct your focus, so it serves you - to see opportunities when others can'tIn Pillar 2, we will discuss Self-Esteem and Authentic Confidence. You are about to learn:- why confidence is the foundation for successfully navigating s of change and crisis- how to increase your self-esteem with a powerful exercise- what is imposter syndrome and how to overcome it- how to stop bullying yourself and powerfully navigate your internal dialogIn Pillar 3, we will talk about Stress Management. You are about to learn:- why emotional control is so important- how to manage extreme emotions- powerful process for depriving worries of their powerFinally, in Pillar 4, we will delve into Self-Leadership (that also fuels your Leadership). You are about to learn:- what is self-leadership, and why it's crucial in s of rapid change and crisis- powerful strategy for cultivating self-leadership- how to (and why) cultivate self-awareness- how to craft your ideal future... AND MOREIf you are still reading, something tells me you resonate with this course. Remember that "someday" and "one day" usually don't come. Take this course right now, b your transformation, and I'm excited to see you on the inside!Jimmy

Overview

Section 1: Course Introduction

Lecture 1 Course Introduction

Lecture 2 Optional: Meet Your Instructor - Jimmy Naraine

Section 2: Pillar 1: Cultivate Your Adaptable Mindset to Build Resilience

Lecture 3 Pillar 1: How To Create an Adaptable Mindset

Lecture 4 The Truth About Change and Crisis that Most People Don't Consider

Lecture 5 Your Fundamental Mindset Shift: The Struggle Paradox

Lecture 6 Practical Philosophy for More Resilience (and Better Business Results!)

Lecture 7 Proven Process To Reframe Negative Events

Lecture 8 Your Powerful Action Step: Reframe Negative Events

Lecture 9 Extreme Examples of Resilience and Leadership from the 2WW

Lecture 10 EXTRA: Most Powerful Lessons from Stoics about Resilience & Overcoming Obstacles

Lecture 11 How To INSTANTLY Become More Positive with the Power of RAS

Section 3: Pillar 2: Develop Self-Esteem and Authentic Confidence to Overcome Obstacles

Lecture 12 Pillar 2: Build Authentic Confidence and Self-Esteem

Lecture 13 Don't Bully Yourself! Learn How To Override Your Negative Thoughts

Lecture 14 The Syndrome Most Leaders Struggle with and How To Overcome it

Lecture 15 Simple, yet Powerful Strategy to Continuously Boost Your Confidence

Section 4: Pillar 3: Stress Management: How To Manage Your Emotions and Alleviate Stress

Lecture 16 Pillar 3: Manage Your Emotions and Alleviate Stress

Lecture 17 How To Manage Extreme Emotions

Lecture 18 ACTION STEP: Proven 3-Step Process to Worry Less

Lecture 19 Watch This Video When You Feel Down as a Rder that You Already Won a Lottery

Lecture 20 EXTRA Video from Iceland: Why & How To Start a MEDITATION Practice

Section 5: Pillar 4: Cultivate Self-Leadership to Fuel Other Areas

Lecture 21 Pillar 4: Cultivate Self-Leadership to Fuel Your Resilience Muscle

Lecture 22 What is Self-Leadership and Why it's Crucial

Lecture 23 Develop Your Self-Awareness: The Why & How

Lecture 24 Your Powerful ACTION Step: Essentials of Crafting Your Ideal Future Life

Lecture 25 How To Turn Your Life into a MASTERPIECE

Lecture 26 BONUS Lecture

Those who want to improve their leadership in s of crisis,Anyone who is looking to gain more resilience,Those who struggle with maintaining positive mindset,Anyone who craves practical tools for overcoming obstacles

HomePage:

https://www.udemy.com/course/overcome-obstacles-build-resilience-practical-masterclass/