Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.15 GB | Duration: 1h 39m
Building Habits, Strengthening Willpower, and Achieving Success What you'll learn Importance of having a growth mindset and developing regular practices Able to hold yourself accountable for your actions and progress, and to reflect upon that Stay motivated and focused on your goals Manage your effectively on goals you want to achieve Planning short-term and long-term goals Manage and overcome difficult situations Requirements None Description Are you tired of feeling like you're not reaching your full potential? Do you struggle with procrastination, distractions, or lack of motivation? If so, this self-discipline online course is for you.In this online course, you'll learn proven techniques and strats for developing lasting self-control. From building habits to strengthening willpower, you'll gain the skills and tools you need to achieve success in all areas of your life.Through a series of informative lessons, you'll discover the science behind self-discipline and how to cultivate the same habits and mindsets of highly disciplined people. You'll also learn how to.....Overcome resistanceRewire your brain for successDevelop the mental resilience to stay focused and productiveCome away from this course with a deeper understanding of what it takes to cultivate lasting self-discipline.Improve mental health dramaticallyIncrease your self-esteem and confidence through the power of self-disciplineWhether you're a student, professional, entrepreneur, or just want to become more disciplined, this course is designed to help you reach your goals and live a more fulfilling life. So if you're ready to become unstoppable and wish to truly change your life for the better, join me in our self-discipline online course today.Watch some of our free preview lessons to consider if this course is for you and your aspirations and goals. Overview Section 1: Introduction to Self-Discipline Lecture 1 Quick Course Overview Lecture 2 What is self-discipline & its importance Lecture 3 Benefits of self-discipline Lecture 4 Mental Health - The most important factor to consider Section 2: Setting Goals and Planning Lecture 5 Identify your true goals in life Lecture 6 Activity - Write down your goals Lecture 7 Think short-term AND long-term Lecture 8 Obsess over your goals Section 3: Procrastination & Distractions : How to Overcome them Lecture 9 Concept of Willpower Lecture 10 Your 'lizard brain' Lecture 11 Identify Unnecessary Distractions Lecture 12 Your Phone - Either makes or breaks you Lecture 13 Resist the Temptation! Lecture 14 Think about the Pros & Cons Lecture 15 Activity - Improve your Willpower Section 4: Developing Positive Habits and Mindsets Lecture 16 Create a healthy routine! - The importance of one Lecture 17 Sleep - Massive under-rated CHEAT CODE in life Lecture 18 The Concept of Stoicism - What is it? Lecture 19 Virtue and Vice Section 5: Maintaining Self-Discipline Lecture 20 Obstacles in life Lecture 21 Don't fall into complacency Lecture 22 Know the difference - Complacency & Laziness Section 6: Conclusion Lecture 23 Applying this information into the real-world Lecture 24 Thank you for purchasing! Self-improvement enthusiasts,Those who wish to improve their life HomePage:
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