Self Hypnosis Practitioner Course

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 6.19 GB | Duration: 5h 4m

Advance Course On Self Hypnosis Practitioner Course

What you'll learn

By the end of the course you will have much better control over your subconscious mind which includes your skills, beliefs, emotions and memories.

In the course you will learn advance self hypnosis techniques to have a better control and programming of your subconscious mind while being fully conscious

By the end of the course students will be able to relax any you want

You will be able to learn self hypnosis

Requirements

High Speed Internet and PC

Description

Learn Self Hypnosis Practitioner Course Divided Into 28 DaysSelf hypnosis is a process where an individual uses hypnosis on themselves to influence their subconscious mind and make positive changes. This can be done by following these steps:Find a quiet, comfortable place where you won't be disturbed.Relax your body and mind through deep breathing or progressive muscle relaxation.Induce a state of hypnosis by focusing your attention inward, repeating a hypnotic suggestion, or visualizing a relaxing scene.Give yourself positive suggestions or affirmations related to the change you want to make. Repeat these suggestions several s during the hypnosis session.Return to a fully awake state by counting up from 1 to 5 or snapping your fingers.It's important to note that self hypnosis is not a magic solution, and it may take several sessions to see lasting changes. Additionally, it's important to work with a qualified professional if you have a history of mental health issues or other concerns.Self hypnosis can be used for a variety of purposes, including reducing stress and anxiety, overcoming phobias, improving sleep, increasing confidence and self-esteem, quitting smoking, and many more. It works by accessing the subconscious mind, which is thought to be the source of habits, beliefs, and emotions that drive behavior. By using hypnosis to bypass the critical conscious mind, individuals can directly communicate with their subconscious mind and plant new, positive ideas and beliefs that can lead to lasting change.It's important to remember that self hypnosis is not a one- solution, and consistent practice is key to seeing results. Additionally, it may be helpful to work with a licensed hypnotherapist to ensure you are using self hypnosis in a safe and effective manner.Overall, self hypnosis can be a useful tool for personal growth and change, but it should be approached with care and caution, and always in conjunction with other evidence-based practices.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Self Hypnosis Practitioner Course

Lecture 2 Conscious Mind, Subconscious Mind & Universal Mind

Lecture 3 Going Into Self Hypnosis In 60 Seconds Or Less

Lecture 4 Rules Of Self Hypnosis

Lecture 5 Instructions To Take Care Of

Lecture 6 Visualization Methods

Lecture 7 Hand Exercise

Lecture 8 Andrew Newton Method

Lecture 9 Associated & Disassociated Technique