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Healthy Gut, Healthy Immune System
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.86 GB | Duration: 1h 0m
https://www.udemy.com/course/healthy-gut-healthy-immune-system/
Learn how gut health affects immunity, and why microbiome is responsible for autoimmune conditions and mood changes. What you'll learn How is your immune system connected to your gut. How chronic stress supresses your digestion and alters your immune system. Why in case of allergy and asthma, fasting and detoxification can be useful. How healthy gut microbiome supports your cognitive functions and mood.
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