What you'll learn

Ayurvedic tip to help boosting immunity and vitality .
Ayurvedic preventive care, derives from the concepts of “Dinacharya” - daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life.
10 commandments and Charyas to be followed during pandemic situations which specified in ancient science.
Ayurvedic Month wise Dietary Regimens (Ahara) for Pregnant Woman for immunity.
Mindindfulness ,Meditaion ,Happiness & Yoga tips and procedures.
Ante natal care with recommendation of Aahara (specific diatery regimen), Vihara (normal daily activities and therapeutic procedure) & vichara ( psychological behavior).
Holistic regimen advised during various stages of pregnancy and childbirth.

Requirements

Internet connection & computer

Description

Child birth is the happiest moment for the mother. It can also be a challenging time of life as the mother’s body goes through numerous changes in order to create and support the development of a new life.Ayurveda is preventive medicine at its finest. Following an Ayurvedic lifestyle sets a healthy environment for your body.As per this course Ayurvedic prospective Garbhini Paricharya refer to ante natal care with recommendation of Aahara (specific diatery regimen), Vihara (normal daily activities and therapeutic procedure) & vichara ( psychological behavior) for the improving Immunity.

Who this course is for:

Pregnant women ,Health professionals and Support givers
students ,care givers,alternate medical practitioners

Homepage: https://www.udemy.com/course/ayurvedic-ways-to-boost-immunity-during-pregnancy-covid19/