1: The Knit Stitch

• Meet Lorilee Beltman and get started on learning the knit stitch, Continental-style. Whether you're a new knitter or a longtime English-style knitter, you'll appreciate Lorilee's clear instruction for tensioning and positioning the yarn in your hands and making knit stitches flow along your needles with maximum comfort and efficiency.

2: The Purl Stitch

• Get a handle on the purl stitch as Lorilee shows how to hold your yarn and move it into place for your needle to grab quickly and easily. You'll see how to keep awkward movements at a minimum and make sure your stitches are correctly oriented on your needles.

3: Sizing Stitches for Even Knitting

• Depending on how you make your stitches, your knitting might end up too loose or too tight. Lorilee shows how this happens and explains how to make your stitch size just right.

4: Time Savers: Using Knit & Purl Together

• Knitting Continental really comes in handy when you have to alternate frequently between knits and purls, such as in ribbing or seed stitch. Getting the working yarn to the front or back of your knitting is simply a matter of shifting your right hand. Lorilee shows you how to achieve this efficiency and how to keep the transition smooth.

5: Increases, Decreases & Other Maneuvers

• Lorilee walks you through using Continental knitting with all of the common increases, decreases and other stitch maneuvers. With the yarn in your left hand, you'll find you're able to tackle elaborate patterns with ease!

6: Using Continental for Your Favorite Fabrics

• Whether your favorite fabric includes lace, cables, linen stitch or even two-handed colorwork, Lorilee's got you covered. She shares her tips for tackling each with Continental knitting, including how to cable without a cable needle. Linen stitch and colorwork, especially, will be so much easier if you know how to hold the yarn with your left hand.

7: Troubleshooting & Practice

• The way you hold your knitting might be causing you some pain. Lorilee shows some common pitfalls to avoid so that you can continue to enjoy your knitting. Similarly, you might find yourself struggling with keeping your tension and your stitches even. Lorilee shares troubleshooting strategies. Finally, learn about some small, fun projects you can work on as you practice your newfound Continental knitting skills!