CreativeLive - Weekend Yoga Reset
Imagine spending an entire weekend devoted to yoga meditation at home, where you can disconnect from the world, refocus your mind and rejuvenate your body. This three-day course about how to do yoga at home will help you.
- Clear your mind of distractions so you can focus on your well-being
- Break old habits by exploring new rhythms with both yoga and meditation classes
- Rejuvenate and re-energize with invigorating flow and introspective meditation to prepare you for the work week ahead
- Refocus mentally, physically and spiritually
- Experience a physical and spiritual awakening
- Reach a higher level of creativity and a profound sense of satisfaction
- Open your body and connect with your mind
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