English | January 2nd, 2019 | ISBN: 1684031184 | 216 pages | EPUB | 1.52 MB

In this playful and sexually savvy guide, Dr. Cheryl Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill youve been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection.

The beginning of a relationship is always thrilling”butterflies in the stomach; that sense that someone really gets you; that love drunk, walking on air feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill youre longing for, and how can you make it last?

Inside Buddhas Bedroom, youll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life”showing that true passion absolutely is sustainable, if youre willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, youll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, youll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.